4/18/2016
7 mi
No additional information was recorded for this entry.
4x800 felt amazing didn't want to stop. went 2:23,2:25, 2:22, and 2:18. was nice because last time we did 800s i was fighting to get sub 2:20 but this time i ran 2:18 easily. nice workout. finished with 3X300 last lap simulations