Notes
It snowed earlier ... but then just rain.
Meet and greet x 5 at Ryelands Park. Paired with a slowish chap called Paul, which meant that I ran a bit further! I am not running fast at the moment, to be honest. All very restrained and pedestrian. Reading Percy Cerruty: Why Die? He wouldn't approve of taking it steadily. Adam Elkins and Mary Heald just ran the 43 mile Bowland ultra, and claimed to enjoy it.