Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/31/2009 Stairs
21 Flights
Training   4:05  
8/31/2009 Stairs
21 Flights
Race   3:35  
9/24/2009 Stairs
21 Flights
Race   2:57  
9/24/2009 Stairs
21 Flights
Race   3:10