Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/23/2011 Run
Donovan's Return
Tempo 9.4 km 49:13 5:16
1/31/2011 Run
Donovan's Return
Race 9.4 km 47:53 5:07
1/28/2011 Run
Donovan's Return
Tempo 9.4 km 48:56 5:14
1/28/2011 Run
Donovan's Return
Tempo 9.4 km 48:56 5:14
9/7/2010 Run
Donovan's Return
Long 9.4 km 47:04 5:02
8/13/2010 Run
Donovan's Return
Long 9.4 km 49:46 5:20
7/21/2010 Run
Donovan's Return
Long 9.4 km 48:38 5:12
7/13/2010 Run
Donovan's Return
Long 9.4 km 48:52 5:14
1/6/2010 Run
Donovan's Return
Long 9.4 km 51:00 5:27
1/4/2010 Run
Donovan's Return
Long 9.4 km 50:00 5:21