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Summary
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Run: Threshold Steady
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8/22/2010
Date
9:30 AM
Time
15.9 km
Distance
1:21:55
Duration
5:10 km
Pace
Equipment
ASICS ASICS Gel 1150
Health
Weight
70 kg
Avg HR
174 bpm
Max HR
187 bpm
Rest HR
96 bpm
kilojoules
4816
Weather
Temperature
20 C
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
2*8km
Comments
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