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Summary
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Run: Threshold Steady
Previous
Next
6/30/2010
Date
9:00 PM
Time
10.4 km
Distance
51:24
Duration
4:58 km
Pace
Equipment
ASICS ASICS Gel 1150
Health
Weight
69 kg
Avg HR
165 bpm
Rest HR
85 bpm
kilojoules
3098
Weather
Temperature
21 C
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
10 km loop
Comments
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