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Summary
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Run: Threshold Steady
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9/13/2010
Date
9:06 AM
Time
15.9 km
Distance
1:21:45
Duration
5:10 km
Pace
Equipment
ASICS ASICS Gel 1150
Health
Weight
69 kg
Avg HR
164 bpm
kilojoules
4747
Weather
Temperature
21 C
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
2*8km
Comments
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