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Summary
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Run: Interval
Previous
Next
3/15/2011
Date
5:28 AM
Time
9.8 km
Distance
48:16.
16
Duration
4:56 km
Pace
Equipment
ASICS ASICS GT 1140 (1150)
Health
Weight
56 kg
Avg HR
160 bpm
Max HR
177 bpm
kilojoules
2383
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Amherstburg - road
Comments
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