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Summary
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Run: Threshold Steady
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10/25/2010
Date
8.1 km
Distance
41:05
Duration
5:04 km
Pace
Equipment
ASICS ASICS Gel 1150
Health
Weight
68 kg
Avg HR
166 bpm
kilojoules
2395
Weather
Temperature
17 C
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
8 km loop
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