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Summary
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Run: Sandwich
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1/24/2011
Date
8:50 PM
Time
10.3 km
Distance
55:06.
22
Duration
5:22 km
Pace
Equipment
Montrail Rockridge
Health
Weight
68 kg
Avg HR
157 bpm
Max HR
178 bpm
kilojoules
3029
Weather
Temperature
-4 C
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Amherstburg - road
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