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Summary
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Run: Threshold Steady
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9/8/2010
Date
9:00 AM
Time
15.9 km
Distance
1:20:24
Duration
5:05 km
Pace
Equipment
ASICS ASICS Gel 1150
Health
Weight
69 kg
kilojoules
4747
Weather
Temperature
15 C
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Map
Course
2*8km
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