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Summary
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Run: MAF
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4/23/2012
Date
8:30 PM
Time
20.4 km
Distance
1:53:29.
09
Duration
5:34 km
Pace
Equipment
Saucony Kinvara2
Health
Weight
67 kg
Avg HR
146 bpm
Max HR
155 bpm
kilojoules
5934
Weather
Temperature
8 C
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Splits
Graphs
Map
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Course
Amherstburg
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