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4/8/2014

7:30 AM

2 mi

10:50

5:25 mi

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APFT

Notes

Army Physical Fitness Test: Pushups: 100; Situps: 100, 2-Mile: 10:50

Happy with my APFT considering I haven't worked on my core. Was surprised that I hit 100 in the situps. The run was okay. Definitely went out on the conservative side coming through the mile at only 5:34. Closed well in the last mile.

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