Run: Easy Previous Next

3/4/2010

8 mi

1:06:07

8:16 mi

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local roads

Notes

I was tired and stiff for the first couple miles. I was concentrating on running easy. I didn't look at my watch when I was running and took it by feel. Was surprised to see 8:16 pace when I was done. i was guessing that it was 8:45-9 min pace.

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