Workouts

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Date Activity Course Type ▼ Distance Duration Pace   10/6/2008 Run 'Round home Speed 4.1 mi 41:48 10:09 6/2/2010 Run Random Route Standard 4.2 mi     5/31/2010 Run Random Route Standard 3.2 mi     5/30/2010 Run Random Route Standard 4.9 mi     5/28/2010 Run Random Route Standard 3.2 mi     5/26/2010 Run Random Route Standard 3.2 mi     5/24/2010 Run Random Route Standard 2.8 mi     4/16/2010 Run Random Route Standard 5.4 mi     4/13/2010 Run Random Route Standard 5.1 mi     4/10/2010 Run Random Route Standard 5.1 mi     4/2/2010 Run Random Route Standard 5.1 mi     3/30/2010 Run Random Route Standard 5.1 mi     1/13/2010 Run Random Route Standard 5.0 mi     1/2/2010 Run Random Route Standard 5.3 mi     12/31/2009 Run Little 'uns Standard 3.5 mi     12/30/2009 Run Random Route Standard 5.3 mi     12/19/2009 Run Random Route Standard 5.3 mi     12/2/2009 Run Into the Future!! Standard 4.1 mi     12/1/2009 Run Random Route Standard 3.0 mi     11/18/2009 Run Random Route Standard 5.2 mi     11/17/2009 Run Random Route Standard 4.0 mi     11/15/2009 Run Random Route Standard 4.1 mi     11/9/2009 Run Random Route Standard 5.1 mi     11/6/2009 Run Random Route Standard 5.1 mi     10/28/2009 Run Random Route Standard 3.4 mi     10/20/2009 Run Random Route Standard 3.2 mi     9/26/2009 Run Random Route Standard 4.2 mi     9/25/2009 Run Random Route Standard 6.0 mi     9/24/2009 Run Random Route Standard 5.2 mi     9/22/2009 Run Random Route Standard 5.2 mi     9/12/2009 Run Random Route Standard 8.1 mi 1:27:31 10:48 9/10/2009 Run Random Route Standard 5.2 mi     9/8/2009 Run Random Route Standard 5.2 mi     9/3/2009 Run Random Route Standard 4.8 mi 46:00 9:33 9/1/2009 Run Random Route Standard 5.2 mi 46:55 9:05 8/25/2009 Run Random Route Standard 5.1 mi     8/19/2009 Run Random Route Standard 4.2 mi 42:00 10:00 8/13/2009 Run Random Route Standard 4.3 mi     8/12/2009 Run Random Route Standard 8.0 mi 1:15:03 9:23 8/11/2009 Run Random Route Standard 4.1 mi 37:03 9:03 8/9/2009 Run Random Route Standard 14.0 mi     8/2/2009 Run Random Route Standard 6.6 mi     8/1/2009 Run Random Route Standard 8.0 mi 1:16:07 9:31 7/30/2009 Run Not-so Pleasent Hill Standard 4.3 mi 39:18 9:14 7/21/2009 Run Around Campus Standard 4.3 mi 38:03 8:54 7/18/2009 Run Random Route Standard 7.2 mi     7/16/2009 Run Random Route Standard 4.0 mi 35:52 8:55 7/11/2009 Run Random Route Standard 7.2 mi     7/10/2009 Run Around Campus Standard 4.3 mi 37:19 8:44 7/9/2009 Run Around Campus Standard 4.3 mi 38:25 8:59 6/27/2009 Run Best 6 Standard 6.0 mi     6/16/2009 Run Evergreen Standard 3.3 mi     5/29/2009 Run Random Route Standard 4.3 mi 40:26 9:29 5/21/2009 Run Random Route Standard 4.3 mi 37:25 8:41 5/20/2009 Run Random Route Standard 5.5 mi     5/14/2009 Run Random Route Standard 5.9 mi     5/12/2009 Run Random Route Standard 5.2 mi     5/11/2009 Run Random Route Standard 5.9 mi     5/7/2009 Run Random Route Standard 4.3 mi 39:33 9:14 5/6/2009 Run Parrish Standard 4.5 mi 40:21 9:01 4/29/2009 Run Random Route Standard 4.8 mi 45:46 9:30 4/15/2009 Run Random Route Standard 4.3 mi     4/2/2009 Run Random Route Standard 4.3 mi     3/31/2009 Run Poultry Farm Standard 5.2 mi 54:45 10:38 3/26/2009 Run Poultry Farm Standard 5.2 mi     3/24/2009 Run Random Route Standard 5.2 mi     3/19/2009 Run Random Route Standard 5.8 mi     3/17/2009 Run Random Route Standard 5.1 mi     3/12/2009 Run Random Route Standard 4.9 mi 46:10 9:26 3/10/2009 Run Random Route Standard 4.2 mi     3/5/2009 Run Random Route Standard 5.0 mi     3/3/2009 Run 'Round home Standard 4.1 mi     2/26/2009 Run 'Round home Standard 4.1 mi     2/24/2009 Run Random Route Standard 4.2 mi     2/12/2009 Run 'Round home Standard 4.1 mi 43:31 10:34 1/21/2009 Run Poultry Farm Standard 5.2 mi     1/8/2009 Run 'Round home Standard 4.1 mi     12/30/2008 Run 'Round home Standard 4.1 mi     12/24/2008 Run 'Round home Standard 4.1 mi     12/18/2008 Run 'Round home Standard 4.1 mi     12/9/2008 Run 'Round home Standard 4.1 mi     12/5/2008 Run 'Round home Standard 4.1 mi     12/4/2008 Run 'Round home Standard 4.1 mi     12/2/2008 Run 'Round home Standard 4.1 mi     11/28/2008 Run Boskydell Standard 5.3 mi     11/19/2008 Run 'Round home Standard 4.1 mi     11/18/2008 Run Random Route Standard 4.1 mi     11/15/2008 Run Boskydell Standard 5.1 mi     11/6/2008 Run 'Round home Standard 4.1 mi     11/5/2008 Run Random Route Standard 3.2 mi     11/4/2008 Run 'Round home Standard 4.1 mi     10/31/2008 Run Random Route Standard 3.8 mi     10/29/2008 Run Morningside UP Standard 5.3 mi     10/23/2008 Run 'Round home Standard 4.1 mi     10/21/2008 Run 'Round home Standard 4.1 mi     10/16/2008 Run 'Round home Standard 4.1 mi     10/15/2008 Run 'Round home Standard 4.1 mi     10/14/2008 Run 'Round home Standard 4.1 mi     10/12/2008 Run Random Route Standard 4.9 mi     10/8/2008 Run Morningside UP Standard 5.3 mi 54:57 10:27