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8/11/2013

7:15 AM

12.5 mi

1:41:40

8:10 mi

Health

172 lb
6780
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Rd

Notes

Sunday run, Pete, Dermot and me. Good run mostly, I think, due to the relatively low humidity. At a couple spots in legs 2 and 3 we had to consciously slow down because we were sub 8. On the last leg, we all put the hammer down, Dermot way in the lead and me holding onto the string to Pete. Then to LuLu's to see Suzy.

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