Run: crap Previous Next

11/7/2014

7.7 mi

1:08:00

8:50 mi

Health

173 lb
4218
  • Map

Rd

Notes

Not a great effort. Of course, I had a 10 pm hockey game last night then got up at 4:45 to bring Devin to regionals, so beat going in. At Shane's gghs practice. Few laps on the track then headed off track to find a place to poop. Back to the track and did an easy lap, 9:00. That wasn't good so I decided to log a few miles to try and get some turn over, so off campus to 551 A little but north then down to Davis for poop 2. Heading back to campus I took a spill right in the on ramp to 75, which could have been disastrous if traffic was coming. Then another lap on the track at 8:40 and I ealized r then that sped working would be fruitless. So I called it a night.

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