Run: Interval Previous Next

11/7/2012

5:00 PM

7.3 mi

1:00:52

8:24 mi

Equipment

No name

Health

178 lb
4086
  • Map

Rd

Notes

3.25 warm up followed by 7x 800 3:15

8 was 3:04 and 9 was was 3:12.

Ran with Pete, mike and Stephanie.

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