1/7/2015
7.1 mi
59:45
8:25 mi
Saucony Kinvara 4 (Reddish)
Wu to the parrot, then 10 bridge repeats 4:36..4:34..4:27..4:27..4:25..4:25..4:24..4:24..4:26..4:22. Much better than last week still some crazies on the bridge though.