9/12/2013
6:00 PM
8.1 mi
1:01:00
7:32 mi
Saucony Kirvana 3 (red/black)
Initializing charts...
2.25 wu from Pete's house to ncrp scheduled for 8x 800m We did 6 x 800 at 3:15 or better and 1 x 1600 at 6:30, but i was a little behind on the last more like 6:40. Tough work out. To Johnny m's with the d to see Jess and sheris.