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Summary
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About Me
Run: Easy
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Next
12/23/2007
Date
7:00 AM
Time
5.8 mi
Distance
56:58
Duration
9:50 mi
Pace
Equipment
Nike Air Span 4+
Health
Weight
169 lb
kilojoules
3104
Weather
Temperature
38 F
Conditions
Ratings
Effort
5 / 10
Quality
10 / 10
Map
Course
Mission upper and lower loop
Notes
A great run with Mark B. at the Mission.
Comments
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