Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/26/2008 |
Run |
Old Hojack Loop |
Easy |
5.6 mi |
51:58 |
9:14 |
|
9/1/2008 |
Run |
Old Hojack Loop |
Fartlek |
5.6 mi |
50:05 |
8:54 |
|
9/16/2008 |
Run |
Old Hojack Loop |
Easy |
5.6 mi |
54:33 |
9:42 |
|
9/18/2008 |
Run |
Old Hojack Loop |
Easy |
5.6 mi |
55:18 |
9:50 |
|
9/25/2008 |
Run |
Old Hojack Loop |
Tempo |
5.6 mi |
48:35 |
8:38 |
|
11/23/2008 |
Run |
Old Hojack Loop |
Medium |
5.6 mi |
54:13 |
9:38 |
|
9/10/2009 |
Run |
Old Hojack Loop |
Easy |
5.6 mi |
1:00:00 |
10:40 |
|
12/6/2009 |
Run |
Old Hojack Loop |
Easy |
5.6 mi |
56:00 |
9:57 |
|
|