Run: Easy Previous Next

2/18/2014

6 mi

59:24

9:54 mi

Ratings

5 / 10
7 / 10
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Treadmill

Notes

Easy does it! 6 miles at a sub 10 pace - woohoo! It felt fine aerobically, and the butt was only feeling pain on about a scale of 5, but after it was pretty sore. Still needs work, but I think there is improvement.

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