Notes
Finally a cooler morning and my legs felt a good as they have in weeks. Still a little stiff waking up, but loosened up within a few minutes.
5:19 8:18 0.64 127
13:00 8:26 0.91 125
19:00 7:53 0.76 137
23:17 6:54 0.62 148
27:58 6:59 0.67 159
33:48 6:51 0.85 159
38:50 7:05 0.71 161
47:27 7:00 1.23 164
53:11 6:49 0.84 167
57:16 8:09 0.50 156
63:42 8:27 0.76 159
70:44 7:43 0.91 157
75:23 7:15 0.64 164