Run: Hill Previous Next

12/6/2007

6:15 AM

5.1 mi

43:29

8:28 mi

Health

176.3 lb
150 bpm
177 bpm
2869

Weather

15 F
  • Map

Hills - .29

Notes

COMMENTS: 1.7m warmup, 4xhill from Jordan to past Quessey, continue back home then last hill from Westford to just before Arbutus. Tried to do just under 5k pace. Hills werent as long as I wanted (2:30)

4:59

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