Run: Base Previous Next

12/22/2007

7:30 AM

3.7 mi

31:11

8:23 mi

Health

179.4 lb
141 bpm
152 bpm
2113
  • Map

Treadmill

Notes

6:55 8:41 0.80 133

15:50 8:26 1.06 139

24:36 8:13 1.07 146

31:11 8:13 0.80 152

TM factors

2.0000 2.0500 1.0250 29.26829268

6.5000 6.8959 1.0609 8.700885315

6.5000 6.9284 1.0659 8.66007058

6.7000 7.0826 1.0571 8.471501164

6.8000 7.2502 1.0662 8.275679433

7.0000 7.4046 1.0578 8.103071064

7.5000 7.9853 1.0647 7.513853668

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