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Summary
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Run: Tempo
Previous
Next
9/8/2007
Date
9:45 AM
Time
3.1 mi
Distance
23:15
Duration
7:30 mi
Pace
Equipment
New Balance 755 (0)
Health
Weight
176.4 lb
Avg HR
153 bpm
Max HR
172 bpm
kilojoules
1731
Weather
Temperature
90 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: 4:16
Comments
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