Notes
Light rain the entire run. Pace felt comfortable even with legs a bit stiff. Went rt 4 instead of brentwood/westford.
5:10 8:04 0.64 133
8:12 7:35 0.40 130
12:10 7:46 0.51 144
14:59 7:24 0.38 142
19:06 7:21 0.56 149
23:52 7:33 0.63 145
28:58 7:43 0.66 150
35:23 7:32 0.85 149
40:52 7:49 0.70 150
47:47 7:41 0.90 148
53:17 7:38 0.72 150
58:13 7:49 0.63 149
62:43 8:02 0.56 149
65:51 8:14 0.38 152
69:45 7:38 0.51 152
73:14 8:42 0.40 156
78:08 7:39 0.64 161