3/22/2006
4:00 PM
3.7 mi
29:52
8:02 mi
New Balance 1050 (1)
COMMENTS: 4 intervals of 2:15 min each @ 7min/mile
4:45 0.56 8:29
15:15 1.26 8:20 (1)
22:45 0.96 7:49 (1)
25:50 0.38 8:07 (1)
29:52 0.56 7:12 (1)