Notes
legs felt pretty tired after 4 days in a row, two of them at sub 8 pace. tired feeling was there the entire run, but kept plugging along and had extra at the end. Nice run.
4:49 8:18 0.58 127
5:57 8:43 0.13 136
11:05 8:08 0.63 153
14:54 8:17 0.46 148
20:51 8:15 0.72 145
22:35 7:52 0.22 145
25:45 8:33 0.37 151
27:14 7:24 0.20 137
34:17 8:11 0.86 151
39:38 7:59 0.67 149
45:42 8:18 0.73 153
50:54 8:31 0.61 156
57:21 8:16 0.78 156
61:47 7:30 0.59 146
66:21 7:52 0.58 156