Workouts

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Date Activity Course Type Distance Duration Pace ▼   11/8/2022 Hockey Track Easy 0.2 mi 21:46 1:54:37 9/20/2022 Hockey Track Easy 0.4 mi 40:53 1:42:13 11/1/2022 Hockey Track Easy 0.6 mi 1:02:01 1:36:54 9/27/2022 Hockey Track Easy 0.7 mi 1:00:14 1:32:41 10/25/2022 Hockey Track Easy 0.7 mi 1:02:30 1:31:56 10/18/2022 Hockey Track Easy 0.7 mi 58:40 1:30:16 11/15/2022 Hockey Track Easy 0.7 mi 59:56 1:29:28 7/25/2017 Swim Pool Free Style 100.0 yd 5:00 1:28:01 10/11/2022 Hockey Track Easy 0.8 mi 1:02:58 1:23:58 10/4/2022 Hockey Track Easy 0.5 mi 34:41 1:17:04 8/26/2006 Mow Lawn   Default 0.8 mi 50:00 1:02:30 8/14/2009 Other Davis MegaMaze Default 2.0 mi 1:59:39 1:01:22 7/27/2022 Swim   Free Style 240.0 yd 8:14 1:00:24 7/8/2006 Mow Lawn Lawn Default 2.0 mi 2:00:00 1:00:00 7/2/2006 Mow Lawn Lawn Default 2.0 mi 2:00:00 1:00:00 6/25/2006 Mow Lawn Lawn Default 2.0 mi 2:00:00 1:00:00 6/22/2006 Mow Lawn Lawn Default 2.0 mi 2:00:00 1:00:00 6/17/2006 Mow Lawn Lawn Default 2.0 mi 2:00:00 1:00:00 6/11/2006 Mow Lawn Lawn Default 2.0 mi 2:00:00 1:00:00 7/27/2017 Swim Pool Free Style 300.0 yd 10:00 58:41 9/10/2006 Mow Lawn   Default 1.3 mi 1:15:00 57:42 8/2/2017 Swim Pool Free Style 160.0 yd 5:00 55:01 7/5/2017 Swim Pool Free Style 400.0 yd 12:30 55:01 6/22/2016 Swim Pool Free Style 320.0 yd 10:00 55:01 8/1/2006 Mow Lawn   Default 0.7 mi 36:08 53:56 12/30/2012 Walking Treadmill Default 0.5 mi 26:44 53:27 10/8/2006 Mow Lawn   Default 2.0 mi 1:45:00 52:30 9/27/2006 Mow Lawn   Default 2.0 mi 1:45:00 52:30 8/19/2006 Mow Lawn   Default 2.0 mi 1:45:00 52:30 7/24/2022 Swim   Free Style 112.0 yd 3:10 49:47 5/23/2021 Swim   Free Style 208.0 yd 5:51 49:30 7/23/2022 Swim   Free Style 400.0 yd 10:54 47:57 4/6/2012 Swim   Free Style 373.0 yd 10:00 47:12 7/12/2020 Swim   Free Style 592.0 yd 15:44 46:48 7/26/2020 Swim   Free Style 416.0 yd 10:50 45:51 7/2/2020 Swim   Free Style 608.0 yd 15:24 44:35 7/11/2021 Swim   Free Style 1008.0 yd 25:01 43:41 6/26/2020 Swim   Free Style 672.0 yd 16:37 43:31 8/11/2022 Swim   Free Style 416.0 yd 10:15 43:24 8/5/2021 Swim   Free Style 828.0 yd 20:16 43:05 8/22/2012 Swim Pool Free Style 834.0 yd 20:07 42:28 7/9/2013 Swim Pool Free Style 0.4 mi 16:30 41:15 8/30/2020 Swim   Free Style 448.0 yd 10:22 40:46 5/27/2021 Swim   Free Style 480.0 yd 11:01 40:23 8/13/2022 Swim   Free Style 320.0 yd 7:17 40:04 9/9/2006 Mow Lawn   Default 0.7 mi 28:00 40:00 8/1/2020 Swim   Free Style 896.0 yd 20:07 39:31 8/10/2020 Swim   Free Style 448.0 yd 10:02 39:26 6/23/2020 Swim   Free Style 240.0 yd 5:11 38:03 6/23/2020 Swim   Free Style 240.0 yd 5:10 37:57 7/16/2014 Other Copley - Harvard - MoS Default 1.4 mi 51:57 37:55 8/30/2017 Swim Pool Free Style 400.0 yd 8:30 37:25 7/17/2022 Swim   Free Style 160.0 yd 3:22 37:06 7/17/2021 Swim   Free Style 160.0 yd 3:22 37:04 8/23/2017 Swim Pool Free Style 160.0 yd 3:20 36:41 6/7/2013 Walking Westchester - Danforth Default 0.7 mi 26:06 35:46 8/2/2006 Mow Lawn   Default 1.3 mi 45:28 34:12 8/27/2006 Mow Lawn   Default 1.2 mi 40:00 33:20 3/30/2014 Other Random Route Default 6.7 mi 3:42:59 33:20 10/31/2012 Walking Halloween Default 1.4 mi 46:39 32:52 7/11/2017 Other Random Route Default 1.2 mi 39:27 32:21 9/2/2006 Mow Lawn   Default 2.0 mi 58:50 29:25 7/27/2018 Mow Lawn Random Route Default 0.8 mi 22:17 28:57 12/14/2012 Elliptical Treadmill Default 1.7 mi 47:15 28:08 11/6/2011 Walking Brentwood-Westford Default 0.4 mi 9:54 26:03 2/20/2012 Walking Windsor HIlls - Random Default 1.1 mi 26:05 23:05 4/25/2010 Walking Bike path Default 1.4 mi 28:33 20:33 7/28/2017 Walking Mt. Wash Hwy - North Conway Default 0.2 mi 3:04 19:13 6/5/2011 Walking Bike path Default 1.8 mi 29:39 16:46 6/26/2023 Elliptical   Default 1.7 mi 27:27 16:39 2/23/2012 Walking Windsor HIlls - Random Default 0.2 mi 2:24 16:01 11/26/2005 Walking   Default 2.5 mi 40:00 16:00 2/21/2012 Walking Windsor HIlls - Random Default 2.2 mi 33:56 15:34 12/4/2005 Walking   Default 2.8 mi 40:00 14:33 7/24/2018 Other Attitash Default 0.5 mi 7:39 14:26 2/21/2012 Walking Windsor HIlls - Random Default 0.9 mi 12:12 14:22 7/4/2008 Run Random Route Easy 1.5 mi 20:00 13:20 6/10/2018 Other Random Route Default 1.7 mi 22:06 13:00 8/23/2009 Other Bike path Default 2.3 mi 28:54 12:44 3/30/2014 Run Arbutus - Locke - Grandview Easy 1.4 mi 17:29 12:09 1/6/2012 Run Treadmill Easy 1.3 mi 15:45 11:51 7/21/2013 Run Random Route Easy 1.1 mi 11:52 11:18 7/5/2010 Run John Carson Race Race 2.0 mi 21:54 10:48 4/2/2020 Run Track Easy 2.2 mi 23:59 10:43 11/27/2020 Run Track Easy 2.0 mi 21:32 10:37 6/25/2009 Run Random Route Easy 1.3 mi 13:16 10:33 7/20/2013 Run Track to home Easy 0.8 mi 8:42 10:30 7/24/2018 Other Attitash Default 0.7 mi 7:13 10:29 7/25/2023 Run Scarborough - Jones Creek Easy 2.7 mi 28:07 10:21 7/30/2010 Run Copley - Harvard - MoS Easy 5.0 mi 51:11 10:16 3/25/2020 Run Random Route Easy 0.1 mi 0:55 10:06 7/25/2012 Run Tyng Rd and back Easy 2.4 mi 23:40 10:05 3/11/2013 Run Random Route Easy 0.7 mi 6:50 10:04 5/26/2019 Run Track Easy 2.0 mi 19:59 10:03 1/9/2012 Run Treadmill Easy 1.5 mi 15:01 10:01 2/1/2018 Run Random Route Easy 0.1 mi 1:00 10:00 12/1/2017 Run Random Route Easy 0.1 mi 1:00 10:00 4/1/2017 Run Random Route Easy 0.1 mi 1:00 10:00 3/1/2017 Run Random Route Easy 0.1 mi 1:00 10:00 2/1/2017 Run Random Route Easy 0.1 mi 1:00 10:00