Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing E-God's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
3/12/2009
Weights
9:00
3/17/2009
Weights
9:00
3/23/2009
Weights
9:00
3/26/2009
Weights
9:00
3/9/2011
Weights
4:16
3/10/2011
Weights
5:00
3/11/2011
Weights
7:00
9/8/2012
Weights
22:00
9/15/2012
Weights
15:00
9/18/2012
Weights
15:00
11/1/2012
Weights
11:00
11/3/2012
Weights
20:00
11/10/2012
Weights
16:53
11/12/2012
Weights
15:40
3/16/2013
Weights
20:00
4/9/2013
Weights
15:00
10/27/2013
Weights
20:00
10/28/2013
Weights
10:00
10/29/2013
Weights
10:00
10/30/2013
Weights
15:00
11/4/2013
Weights
10:00
11/5/2013
Weights
15:00
11/22/2013
Weights
10:00
11/23/2013
Weights
10:00
11/24/2013
Weights
10:00
11/25/2013
Weights
10:00
11/28/2013
Weights
10:00
12/2/2013
Weights
20:00
12/3/2013
Weights
10:00
12/5/2013
Weights
20:00
12/9/2013
Weights
15:00
12/10/2013
Weights
10:00
12/11/2013
Weights
5:00
12/13/2013
Weights
5:00
12/13/2013
Weights
5:00
12/16/2013
Weights
20:00
12/17/2013
Weights
10:00
12/18/2013
Weights
10:00
12/31/2013
Weights
10:00
10/29/2008
Bike
10k trot around Frankston Heights
Hill
9.4 km
22:58
2:27
11/28/2008
Bike
Franger pier swim 200m
Hill
10.0 km
25:00
2:30
2/10/2009
Bike
4k circuit around lakewood
Easy
9.9 km
23:22
2:23
2/15/2009
Bike
Hill
17.8 km
42:09
2:23
2/18/2009
Bike
Hill
10.2 km
27:22
2:42
2/27/2009
Bike
Long
24.6 km
57:52
2:22
2/28/2009
Bike
Easy
4.6 km
14:00
3:02
2/28/2009
Bike
shorter bike without highway
Tempo
15.0 km
33:19
2:14
3/8/2009
Bike
Long
33.1 km
1:19:15
2:24
3/10/2009
Bike
4k circuit around lakewood
Easy
16.9 km
38:45
2:18
3/14/2009
Bike
shorter bike without highway
Hill
17.6 km
39:31
2:15
3/20/2009
Bike
4k circuit around lakewood
Easy
12.7 km
29:30
2:20
3/28/2009
Bike
Easy
5.2 km
12:30
2:24
3/29/2009
Bike
4k circuit around lakewood
Tempo
16.9 km
38:24
2:17
3/31/2009
Bike
4k circuit around lakewood
Easy
19.2 km
46:08
2:24
4/8/2009
Bike
4k circuit around lakewood
Easy
12.8 km
29:18
2:18
4/11/2009
Bike
25km ride down frankston flinders road
Long
25.8 km
54:33
2:07
4/16/2010
Bike
ride to bourke st
Long
30.0 km
1:20:00
2:40
4/22/2012
Bike
lakewood 4km
Easy
8.0 km
20:54
2:37
4/27/2012
Bike
chelsea station ride
Easy
15.4 km
48:00
3:08
4/28/2012
Bike
chelsea station ride
Easy
15.0 km
41:49
2:48
5/7/2012
Bike
work to mordi
Long
37.0 km
1:50:00
2:59
5/15/2012
Bike
shorter beach road ride home
Long
23.7 km
1:08:57
2:55
5/15/2012
Bike
shorter beach road ride home
Long
23.7 km
1:09:50
2:58
8/3/2012
Bike
Work to Chelsea
Long
40.0 km
1:40:00
2:30
8/7/2012
Bike
ride homer
Long
37.5 km
1:32:43
2:29
8/11/2012
Bike
ride homer
Long
37.5 km
1:57:35
3:08
8/17/2012
Bike
ride homer
Long
37.5 km
1:35:00
2:32
9/13/2012
Bike
stationary bike
10.0 km
23:05
2:19
9/13/2012
Bike
stationary bike
15.0 km
36:50
2:28
9/16/2012
Bike
mordi station and back
Easy
12.8 km
30:12
2:23
10/1/2012
Bike
nollers to dorsts
Long
28.7 km
1:19:42
2:47
10/3/2012
Bike
stationary bike
10.0 km
20:00
2:00
10/5/2012
Bike
stationary bike
15.0 km
30:00
2:00
11/2/2012
Bike
ride homer
Long
37.5 km
1:39:00
2:39
1/21/2013
Bike
ride homer
Long
37.5 km
1:52:00
3:00
1/24/2013
Bike
ride homer
Long
37.5 km
1:43:00
2:45
2/2/2013
Bike
peninsula link
Long
19.0 km
50:00
2:38
2/20/2013
Bike
ride homer
Long
33.0 km
1:40:00
3:02
2/21/2013
Bike
gym bike
stationary bike
25.0 km
59:40
2:24
2/27/2013
Bike
ride homer
Long
38.4 km
1:43:00
2:42
3/4/2013
Bike
gym bike
stationary bike
15.0 km
35:00
2:20
3/16/2013
Bike
gym bike
stationary bike
15.5 km
35:00
2:16
3/20/2013
Bike
gym bike
stationary bike
16.0 km
38:00
2:23
3/22/2013
Bike
gym bike
stationary bike
10.0 km
23:00
2:18
3/27/2013
Bike
ride homer
Long
39.0 km
1:33:00
2:24
4/10/2013
Bike
ride homer
Long
37.5 km
1:37:00
2:36
4/17/2013
Bike
ride homer
Long
37.5 km
1:43:25
2:46
4/28/2013
Bike
ride homer
Long
40.0 km
1:45:00
2:38
5/9/2013
Bike
ride homer
Long
37.5 km
1:35:00
2:32
5/13/2013
Bike
ride homer
Long
37.5 km
1:25:00
2:16
5/17/2013
Bike
ride homer
Long
39.0 km
1:39:00
2:33
5/24/2013
Bike
ride homer
Long
39.2 km
1:34:00
2:24
5/30/2013
Bike
ride homer
Long
37.5 km
1:34:00
2:31
6/5/2013
Bike
ride homer
Long
37.5 km
1:21:45
2:11
6/13/2013
Bike
gym bike
stationary bike
20.0 km
43:09
2:10
6/19/2013
Bike
ride homer
Long
43.0 km
1:50:00
2:34
6/23/2013
Bike
fyxo
Long
59.3 km
2:30:00
2:32
7/3/2013
Bike
ride homer
Long
37.5 km
1:19:20
2:07
7/9/2013
Bike
ride homer
Long
37.5 km
1:27:10
2:20
7/13/2013
Bike
ride homer
Tempo
20.1 km
45:00
2:15
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help