Notes
Started this at 5:30am because I needed to be at work earlier to have the last day of work breakfast potluck. My mom biked with me to keep me company which was very appreciated. Started out and felt like I was running quick but ran an 8:05 mile. Then made it into a game to try and progress a little each mile which turned out pretty well. Took a few miles to wake up but by the end of the run was feeling really good
8:05, 7:56, 7:49, 7:45, 7:38, 7:37, 7:37, 7:30, 7:20, 7:05, 7:06, 7:04