Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
11/1/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 27.6 km 3:06:20 6:45
11/2/2009 Run
Cinta Gymn - Datos Libres
Suave 5.4 km 30:00 5:34
11/6/2009 Run
Datos Libres (Series)
Series 7000.0 m 29:00 4:09
11/9/2009 Run
Cinta Gymn - Datos Libres
Suave 5.3 km 30:00 5:40
12/1/2009 Run
Datos Libres (Series)
Series 7000.0 m 28:21 4:03
12/8/2009 Run
Datos Libres (Series)
Series 8.0 km 34:40 4:20
12/13/2009 Run
Datos Libres (Forerunner + SporTracks)
Trail 23.9 km 2:34:53 6:30
12/15/2009 Run
Datos Libres (Series)
Series 5600.0 m 22:36 4:03
12/22/2009 Run
Datos Libres (Series)
Series 6.0 km 25:42 4:17
12/29/2009 Run
1 Hora Cinta Gymn
Tempo 11.7 km 1:00:00 5:08
12/30/2009 Run
Datos Libres (Series)
Series 5000.0 m 21:17 4:16
1/2/2010 Run
Datos Libres (Series)
Series 7500.0 m 31:46 4:15
1/8/2010 Run
Datos Libres (Series)
Series 8.0 km 34:23 4:18
1/12/2010 Run
Datos Libres (Series)
Series 6.0 km 25:11 4:12
1/20/2010 Run
Datos Libres (Series)
Series 4800.0 m 18:47 3:55
1/23/2010 Run
Datos Libres (Series)
Series 8.0 km 33:44 4:13
2/2/2010 Run
Datos Libres (Series)
Series 5.0 km 20:41 4:09
2/11/2010 Run
Datos Libres (Series)
Series 8.0 km 35:10 4:24
2/16/2010 Run
Datos Libres (Series)
Series 6.0 km 25:10 4:12
2/26/2010 Run
Datos Libres (Series)
Series 15.0 km 1:09:55 4:40
3/10/2010 Run
Datos Libres (Series)
Series 12.0 km 55:12 4:36
3/13/2010 Run
Cinta Gymn - Datos Libres
Tempo 9.0 km 45:00 5:00
3/17/2010 Run
Datos Libres (Series)
Series 8.0 km 35:10 4:24
3/24/2010 Run
Datos Libres (Series)
Series 9600.0 m 42:11 4:24
3/28/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 5.0 km 37:49 7:34
4/12/2010 Run
Cinta Gymn - Datos Libres
Suave 9.0 km 45:00 5:00
4/23/2010 Run
Datos Libres (Series)
Series 3600.0 m 13:59 3:54
4/30/2010 Run
Cinta Gymn - Datos Libres
Series 6.0 km 25:30 4:15
5/6/2010 Run
Cinta Gymn - Datos Libres
Tempo 6.0 km 26:00 4:20