| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/28/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
6.6 km |
30:29 |
4:38 |
 |
| 4/30/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
3.0 km |
15:00 |
5:00 |
|
| 5/4/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
9.3 km |
46:40 |
5:02 |
|
| 5/5/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
8.2 km |
41:18 |
5:01 |
|
| 5/12/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
7.6 km |
37:20 |
4:55 |
|
| 5/19/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
8.9 km |
45:57 |
5:11 |
|
| 6/22/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
8.2 km |
42:18 |
5:09 |
|
| 6/23/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
10.1 km |
48:34 |
4:48 |
|
| 7/21/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
6.8 km |
30:42 |
4:33 |
|
| 8/15/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
10.7 km |
54:23 |
5:06 |
|
| 8/16/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
11.1 km |
54:55 |
4:58 |
|
| 8/20/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
6.9 km |
34:27 |
5:01 |
|
| 9/27/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
9.2 km |
43:39 |
4:46 |
|
| 9/29/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
10.4 km |
48:50 |
4:43 |
|
| 10/22/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
8.0 km |
40:00 |
5:00 |
|
| 12/29/2009 |
Run |
1 Hora Cinta Gymn |
Tempo |
11.7 km |
1:00:00 |
5:08 |
|
| 3/13/2010 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
9.0 km |
45:00 |
5:00 |
|
| 5/6/2010 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
6.0 km |
26:00 |
4:20 |
|
| 4/5/2009 |
Run |
Cursa Bombers - 2009 |
Competición |
10.0 km |
43:00 |
4:18 |
|
| 5/24/2009 |
Run |
Cursa Parets - 2009 |
Competición |
9.9 km |
43:27 |
4:25 |
|
| 5/30/2009 |
Run |
Els 10Km de Granollers - 2009 |
Competición |
10.0 km |
43:50 |
4:22 |
|
| 6/7/2009 |
Run |
Els 10 Km de Santa - 2009 |
Competición |
10.0 km |
45:08 |
4:31 |
|
| 7/2/2009 |
Run |
Cinta Gymn - Datos Libres |
Fartlek |
6.0 km |
30:00 |
5:00 |
|
| 4/27/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
7.9 km |
39:37 |
5:03 |
|
| 5/11/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
7.9 km |
43:23 |
5:32 |
|
| 5/18/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
7.2 km |
41:37 |
5:47 |
|
| 5/25/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
7.9 km |
40:47 |
5:12 |
|
| 6/29/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
9.1 km |
50:40 |
5:33 |
|
| 12/13/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Trail |
23.9 km |
2:34:53 |
6:30 |
|