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Terrain:
Notes: 1x25 Standing Elbow Curls
1:00 Standing Quad Stretch
1:00 Hanging
1:00 Standing Wall Clock
2:00 Frog
1:00 Hip Crossover Stretch - Palms Up
1:00 Modified IT Band Stretch
1:00 I.T. Band Stretch
1:00 Upper Spinal Floor Twist
1:00 Standing Groin Stretch
1:00 Airbench
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