Run: Tempo Previous Next

Notes

First 2.5 mile split 22:51 (9:05 pace)

Second 2.5 mile split 19:39 (7:56 pace)

Elevation: +63.5 ft / -64.5 ft

Issues: Felt great but the last half mile was tough. Also, it was a warm day.

Recovery: Cut the grass at home afterward

NOTE: None