Run: Long Previous Next

3/16/2003

10:30 AM

12.4 mi

1:27:04

7:03 mi

Health

150 lb
5870

Weather

44 F

Notes

Ran progressively, started about 7:20 pace and probably got down to 6:45. Felt like turning them loose in the 2nd half (maybe due to the nice weather) so I did.

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