Notes
This was my worst run. I was so miserable, and I just couldn't keep it together for my last half mile. I was so frustrated and disappointed with how my running is doing, and I am just feeling overwhelmed by the intense humidity. I'm hoping I can make up for it with a solid 16 mile run next week. I am going to pray for rain. If Jess hadn't stuck it out with me, and eventually walked me the rest of the way back after I just couldn't run anymore, I would not have been able to run the 15.5 that I did.