Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/14/2012 |
Run |
Loop |
Easy |
2.0 mi |
21:52 |
10:56 |
|
4/4/2012 |
Run |
Loop |
Easy |
3.0 mi |
34:25 |
11:24 |
|
4/10/2012 |
Run |
Loop |
Easy |
3.0 mi |
33:08 |
10:57 |
|
4/11/2012 |
Run |
Loop |
Easy |
6.1 mi |
1:09:14 |
11:23 |
|
4/16/2012 |
Run |
Loop |
Easy |
2.0 mi |
22:13 |
11:07 |
|
4/17/2012 |
Run |
Loop |
Easy |
6.0 mi |
1:08:23 |
11:24 |
|
4/18/2012 |
Run |
Loop |
Easy |
3.0 mi |
34:15 |
11:19 |
|
4/22/2012 |
Run |
Loop |
Easy |
6.1 mi |
1:08:12 |
11:16 |
|
4/24/2012 |
Run |
Loop |
Easy |
6.1 mi |
1:05:35 |
10:47 |
|
4/25/2012 |
Run |
Loop |
Easy |
3.0 mi |
32:40 |
10:52 |
|
5/1/2012 |
Run |
Loop |
Easy |
7.1 mi |
1:19:23 |
11:16 |
|
5/2/2012 |
Run |
Loop |
Easy |
3.0 mi |
32:48 |
10:50 |
|
5/31/2012 |
Run |
Loop |
Easy |
3.0 mi |
34:57 |
11:37 |
|
6/25/2012 |
Run |
Loop |
Easy |
2.0 mi |
21:59 |
11:00 |
|
6/27/2012 |
Run |
Loop |
Easy |
3.0 mi |
33:16 |
11:04 |
|
6/27/2012 |
Run |
Loop |
Easy |
3.0 mi |
32:33 |
10:45 |
|
6/29/2012 |
Run |
Loop |
Easy |
3.0 mi |
32:49 |
10:57 |
|
7/10/2012 |
Run |
Loop |
Easy |
3.0 mi |
31:56 |
10:39 |
|
7/11/2012 |
Run |
Loop |
Easy |
3.0 mi |
34:37 |
11:31 |
|
7/12/2012 |
Run |
Loop |
Easy |
3.0 mi |
33:24 |
11:09 |
|
7/16/2012 |
Run |
Loop |
Easy |
3.0 mi |
35:55 |
11:59 |
|
7/18/2012 |
Run |
Loop |
Easy |
3.0 mi |
32:16 |
10:46 |
|
7/23/2012 |
Run |
Loop |
Easy |
3.0 mi |
33:24 |
11:04 |
|
7/25/2012 |
Run |
Loop |
Easy |
3.0 mi |
32:53 |
10:52 |
|
7/26/2012 |
Run |
Loop |
Easy |
5.0 mi |
54:44 |
10:57 |
|
7/27/2012 |
Run |
Loop |
Easy |
3.0 mi |
32:23 |
10:48 |
|
7/29/2012 |
Run |
Loop |
Easy |
3.1 mi |
33:53 |
11:07 |
|
7/30/2012 |
Run |
Loop |
Easy |
4.1 mi |
45:54 |
11:17 |
|
7/31/2012 |
Run |
Loop |
Tempo |
5.0 mi |
55:33 |
11:06 |
|
8/1/2012 |
Run |
Loop |
Easy |
3.0 mi |
31:19 |
10:21 |
|
8/1/2012 |
Run |
Loop |
Easy |
1.7 mi |
20:01 |
11:55 |
|
8/2/2012 |
Run |
Loop |
Easy |
7.1 mi |
1:17:35 |
10:56 |
|
8/3/2012 |
Run |
Loop |
Easy |
1.6 mi |
20:00 |
12:40 |
|
8/5/2012 |
Run |
Loop |
Easy |
3.0 mi |
37:47 |
12:36 |
|
8/8/2012 |
Run |
Loop |
Tempo |
3.0 mi |
30:48 |
10:08 |
|
8/9/2012 |
Run |
Loop |
Easy |
3.1 mi |
32:16 |
10:35 |
|
8/14/2012 |
Run |
Loop |
Easy |
3.0 mi |
33:26 |
11:09 |
|
8/15/2012 |
Run |
Loop |
Easy |
6.1 mi |
1:06:08 |
10:51 |
|
8/23/2012 |
Run |
Loop |
Easy |
5.0 mi |
56:04 |
11:12 |
|
8/27/2012 |
Run |
Loop |
Easy |
6.1 mi |
1:09:10 |
11:24 |
|
9/3/2012 |
Run |
Loop |
Easy |
3.0 mi |
34:14 |
11:25 |
|
9/5/2012 |
Run |
Loop |
Easy |
2.2 mi |
24:31 |
10:57 |
|
9/6/2012 |
Run |
Loop |
Easy |
8.0 mi |
1:26:02 |
10:46 |
|
10/2/2012 |
Run |
Loop |
Easy |
5.0 mi |
57:17 |
11:28 |
|
10/8/2012 |
Run |
Loop |
Easy |
6.0 mi |
1:03:02 |
10:31 |
|
10/9/2012 |
Run |
Loop |
Easy |
7.0 mi |
1:15:15 |
10:45 |
|
10/10/2012 |
Run |
Loop |
Easy |
6.0 mi |
1:05:02 |
10:51 |
|
10/11/2012 |
Run |
Loop |
Easy |
10.0 mi |
1:50:39 |
11:04 |
|
10/13/2012 |
Run |
Loop |
Easy |
11.2 mi |
2:04:49 |
11:07 |
|
10/17/2012 |
Run |
Loop |
Easy |
8.0 mi |
1:28:55 |
11:07 |
|
10/22/2012 |
Run |
Loop |
Easy |
3.0 mi |
31:22 |
10:28 |
|
11/1/2012 |
Run |
Loop |
Easy |
3.1 mi |
32:17 |
10:36 |
|
11/15/2012 |
Run |
Loop |
Easy |
4.0 mi |
43:51 |
10:58 |
|
11/18/2012 |
Run |
Loop |
Easy |
3.0 mi |
31:31 |
10:29 |
|
11/27/2012 |
Run |
Loop |
Default |
3.0 mi |
36:05 |
12:02 |
|
12/1/2012 |
Run |
Loop |
Easy |
3.0 mi |
34:00 |
11:18 |
|
2/2/2013 |
Run |
Loop |
Easy |
3.0 mi |
33:51 |
11:15 |
|
2/11/2013 |
Run |
Loop |
Easy |
3.0 mi |
35:37 |
11:53 |
|
2/19/2013 |
Run |
Loop |
Easy |
3.0 mi |
31:06 |
10:23 |
|
2/20/2013 |
Run |
Loop |
Easy |
3.0 mi |
35:08 |
11:43 |
|
2/25/2013 |
Run |
Loop |
Easy |
3.0 mi |
33:45 |
11:16 |
|
2/27/2013 |
Run |
Loop |
Easy |
3.0 mi |
30:50 |
10:15 |
|
3/2/2013 |
Run |
Loop |
Easy |
2.0 mi |
21:37 |
10:49 |
|
3/9/2013 |
Run |
Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
3/11/2013 |
Run |
Loop |
Easy |
3.0 mi |
33:18 |
11:07 |
|
3/13/2013 |
Run |
Loop |
Easy |
3.0 mi |
31:12 |
10:25 |
|
3/14/2013 |
Run |
Loop |
Easy |
5.3 mi |
56:07 |
10:37 |
|
3/19/2013 |
Run |
Loop |
Easy |
2.0 mi |
21:35 |
10:41 |
|
3/20/2013 |
Run |
Loop |
Easy |
3.0 mi |
32:28 |
10:48 |
|
3/26/2013 |
Run |
Loop |
Easy |
3.0 mi |
33:21 |
11:07 |
|
4/1/2013 |
Run |
Loop |
Easy |
3.0 mi |
32:30 |
10:51 |
|
4/3/2013 |
Run |
Loop |
Easy |
3.0 mi |
33:20 |
11:07 |
|
5/1/2013 |
Run |
Loop |
Easy |
2.0 mi |
22:56 |
11:28 |
|
5/20/2013 |
Run |
Loop |
Easy |
5.0 mi |
55:33 |
11:07 |
|
6/2/2013 |
Run |
Loop |
Easy |
2.2 mi |
25:52 |
11:34 |
|
6/3/2013 |
Run |
Loop |
Easy |
3.0 mi |
32:29 |
10:48 |
|
6/6/2013 |
Run |
Loop |
Easy |
3.0 mi |
33:45 |
11:13 |
|
6/20/2013 |
Run |
Loop |
Easy |
3.0 mi |
32:30 |
10:51 |
|
6/22/2013 |
Run |
Loop |
Easy |
5.0 mi |
58:27 |
11:42 |
|
6/24/2013 |
Run |
Loop |
Easy |
3.0 mi |
33:17 |
11:06 |
|
6/26/2013 |
Run |
Loop |
Easy |
3.0 mi |
35:18 |
11:47 |
|
6/27/2013 |
Run |
Loop |
Easy |
3.0 mi |
33:42 |
11:12 |
|
7/10/2013 |
Run |
Loop |
Easy |
4.0 mi |
44:46 |
11:12 |
|
1/16/2014 |
Run |
Loop |
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/9/2014 |
Run |
Loop |
Easy |
3.0 mi |
35:39 |
11:53 |
|
4/10/2014 |
Run |
Loop |
Easy |
2.0 mi |
26:01 |
13:01 |
|
4/10/2014 |
Run |
Loop |
Easy |
2.0 mi |
22:23 |
11:12 |
|
4/17/2014 |
Run |
Loop |
Easy |
2.0 mi |
20:43 |
10:22 |
|
5/7/2014 |
Run |
Loop |
Easy |
4.0 mi |
45:15 |
11:19 |
|
7/8/2014 |
Run |
Loop |
Easy |
3.0 mi |
33:10 |
11:04 |
|
7/9/2014 |
Run |
Loop |
Easy |
4.0 mi |
44:44 |
11:11 |
|
7/16/2014 |
Run |
Loop |
Easy |
3.0 mi |
32:01 |
10:39 |
|
7/21/2014 |
Run |
Loop |
Easy |
2.0 mi |
21:42 |
10:52 |
|
7/22/2014 |
Run |
Loop |
Easy |
2.0 mi |
21:49 |
10:55 |
|
7/24/2014 |
Run |
Loop |
Easy |
2.0 mi |
21:52 |
10:56 |
|
7/29/2014 |
Run |
Loop |
Easy |
3.0 mi |
30:47 |
10:16 |
|
8/6/2014 |
Run |
Loop |
Easy |
3.0 mi |
32:55 |
10:57 |
|
8/7/2014 |
Run |
Loop |
Easy |
5.0 mi |
53:46 |
10:46 |
|
8/10/2014 |
Run |
Loop |
Easy |
3.0 mi |
32:29 |
10:50 |
|
|