Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/4/2012 Run
Loop
 Easy 3.0 mi 34:25 11:24
4/17/2012 Run
Loop
 Easy 6.0 mi 1:08:23 11:24
11/7/2011 Run
Loop
 Easy 5.0 mi 57:22 11:25
9/3/2012 Run
Loop
 Easy 3.0 mi 34:14 11:25
10/2/2012 Run
Loop
 Easy 5.0 mi 57:17 11:28
5/1/2013 Run
Loop
 Easy 2.0 mi 22:56 11:28
2/20/2012 Run
Loop
 Easy 5.0 mi 57:30 11:29
3/4/2012 Run
Loop
 Easy 4.0 mi 45:56 11:30
7/11/2012 Run
Loop
 Easy 3.0 mi 34:37 11:31
8/25/2011 Run
Loop
 Hill 7.5 mi 1:26:23 11:32
3/8/2012 Run
Loop
 Easy 3.0 mi 34:55 11:32
1/21/2012 Run
Loop
 Easy 4.0 mi 46:05 11:32
6/6/2011 Run
Loop
 Default 2.0 mi 23:06 11:33
6/2/2013 Run
Loop
 Easy 2.2 mi 25:52 11:34
5/31/2012 Run
Loop
 Easy 3.0 mi 34:57 11:37
9/22/2011 Run
Loop
 Easy 4.0 mi 46:32 11:38
8/18/2011 Run
Loop
 Easy 4.0 mi 46:40 11:40
3/9/2013 Run
Loop
 Easy 3.0 mi 35:00 11:40
6/16/2011 Run
Loop
 Default 3.0 mi 35:04 11:42
6/22/2013 Run
Loop
 Easy 5.0 mi 58:27 11:42
8/26/2011 Run
Loop
 Easy 4.0 mi 46:41 11:42
2/20/2013 Run
Loop
 Easy 3.0 mi 35:08 11:43
8/22/2011 Run
Loop
 Easy 5.0 mi 58:54 11:44
3/2/2012 Run
Loop
 Easy 4.0 mi 47:01 11:46
2/24/2011 Run
Loop
 Easy 4.0 mi 47:32 11:46
3/7/2011 Run
Loop
 Easy 4.0 mi 47:04 11:46
6/26/2013 Run
Loop
 Easy 3.0 mi 35:18 11:47
2/21/2011 Run
Loop
 Easy 5.2 mi 1:01:13 11:47
7/10/2011 Run
Loop
 Easy 3.0 mi 35:33 11:51
1/30/2012 Run
Loop
 Easy 4.0 mi 47:24 11:52
3/15/2011 Run
Loop
 Easy 6.0 mi 1:11:08 11:52
2/15/2011 Run
Loop
 Easy 4.0 mi 47:28 11:52
7/16/2011 Run
Loop
 Easy 3.0 mi 35:37 11:53
2/11/2013 Run
Loop
 Easy 3.0 mi 35:37 11:53
4/9/2014 Run
Loop
 Easy 3.0 mi 35:39 11:53
8/1/2012 Run
Loop
 Easy 1.7 mi 20:01 11:55
7/6/2011 Run
Loop
 Easy 2.0 mi 23:51 11:56
1/21/2011 Run
Loop
 Easy 4.0 mi 48:01 11:57
7/16/2012 Run
Loop
 Easy 3.0 mi 35:55 11:59
2/26/2012 Run
Loop
 Easy 3.0 mi 36:28 12:00
1/16/2011 Run
Loop
 Easy 4.0 mi 48:00 12:00
2/17/2011 Run
Loop
 Easy 4.0 mi 48:00 12:00
1/16/2014 Run
Loop
 Easy 2.0 mi 24:00 12:00
3/9/2011 Run
Loop
 Easy 6.1 mi 1:12:40 12:01
11/27/2012 Run
Loop
 Default 3.0 mi 36:05 12:02
2/23/2011 Run
Loop
 Easy 7.0 mi 1:24:24 12:04
7/9/2011 Run
Loop
 Easy 2.0 mi 24:07 12:04
1/29/2011 Run
Loop
 Easy 3.0 mi 36:14 12:05
2/3/2011 Run
Loop
 Easy 4.0 mi 48:25 12:07
2/1/2011 Run
Loop
 Easy 4.0 mi 48:26 12:07
6/15/2011 Run
Loop
 Default 2.0 mi 24:13 12:07
2/27/2012 Run
Loop
 Easy 5.0 mi 1:01:04 12:13
1/19/2011 Run
Loop
 Easy 2.0 mi 24:38 12:19
7/15/2011 Run
Loop
 Easy 5.0 mi 1:01:35 12:19
2/25/2011 Run
Loop
 Easy 7.0 mi 1:26:26 12:20
1/24/2011 Run
Loop
 Easy 6.0 mi 1:14:09 12:22
2/11/2011 Run
Loop
 Easy 6.0 mi 1:14:21 12:24
7/25/2011 Run
Loop
 Easy 3.0 mi 37:11 12:24
3/3/2011 Run
Loop
 Easy 8.0 mi 1:39:17 12:25
1/29/2011 Run
Loop
 Easy 4.0 mi 49:56 12:26
3/29/2011 Run
Loop
 Easy 6.0 mi 1:14:36 12:26
8/15/2011 Run
Loop
 Easy 5.0 mi 1:02:52 12:29
1/31/2012 Run
Loop
 Easy 3.0 mi 37:43 12:30
1/25/2011 Run
Loop
 Easy 4.0 mi 50:05 12:30
2/29/2012 Run
Loop
 Easy 3.0 mi 37:29 12:30
1/30/2011 Run
Loop
 Easy 8.0 mi 1:40:02 12:31
2/9/2011 Run
Loop
 Easy 4.0 mi 50:04 12:31
2/16/2011 Run
Loop
 Easy 6.0 mi 1:15:30 12:33
8/5/2012 Run
Loop
 Easy 3.0 mi 37:47 12:36
4/5/2011 Run
Loop
 Easy 6.0 mi 1:15:48 12:38
8/3/2011 Run
Loop
 Easy 2.0 mi 25:17 12:39
3/6/2011 Run
Loop
 Long 16.0 mi 3:22:24 12:39
8/11/2011 Run
Loop
 Easy 6.0 mi 1:15:57 12:40
8/3/2012 Run
Loop
 Easy 1.6 mi 20:00 12:40
12/28/2010 Run
Loop
 Easy 3.8 mi 48:09 12:41
7/20/2011 Run
Loop
 Easy 4.0 mi 50:42 12:41
1/18/2011 Run
Loop
 Easy 4.0 mi 50:47 12:42
8/10/2011 Run
Loop
 Easy 3.0 mi 38:09 12:43
12/27/2010 Run
Loop
 Easy 2.4 mi 30:34 12:45
8/4/2011 Run
Loop
 Easy 5.0 mi 1:03:56 12:48
8/7/2011 Run
Loop
 Easy 3.0 mi 38:32 12:51
2/3/2011 Run
Loop
 Easy 4.0 mi 51:51 12:52
8/8/2011 Run
Loop
 Easy 3.0 mi 38:48 12:57
4/10/2014 Run
Loop
 Easy 2.0 mi 26:01 13:01
3/31/2011 Run
Loop
 Easy 8.0 mi 1:44:33 13:05
8/1/2011 Run
Loop
 Long 8.0 mi 1:45:29 13:12
1/14/2011 Run
Loop
 Easy 4.0 mi 53:00 13:15
7/21/2011 Run
Loop
 Easy 6.0 mi 1:19:49 13:19
12/26/2010 Run
Loop
 Easy 6.0 mi 1:20:00 13:20
12/23/2010 Run
Loop
 Easy 4.0 mi 53:56 13:29
12/22/2010 Run
Loop
 Easy 2.0 mi 27:12 13:36
12/18/2010 Run
Loop
 Easy 6.0 mi 1:22:00 13:40
12/21/2010 Run
Loop
 Easy 4.0 mi 57:33 14:24
12/20/2010 Run
Loop
 Easy 2.0 mi 28:53 14:27
12/13/2010 Run
Loop
 Easy 2.0 mi 29:00 14:30
12/15/2010 Run
Loop
 Easy 2.0 mi 29:34 14:47
7/9/2011 Run
Loop
 Easy 2.0 mi 23:59:40 11:59:50
7/14/2011 Run
Loop
 Easy 3.0 mi 37:23:24 12:27:48
4/1/2011 Run
Loop
 Easy 4.0 mi 51:31:21 12:52:51
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