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1/4/2017

7:30 PM

1.3 mi

12:15

9:48 mi

Health

263.8 lb
1044

Weather

68 F

Ratings

3 / 10
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Treadmill

Notes

Got a mile in, and my back and hips were kinda bugging me. So I walked 3/4 mile, then finished the last quarter mile strong. Actually doing most of it sub 8s...

Lots of weight to lose... but today was progress...

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