7/4/2015
4:30 PM
5.4 mi
45:39
8:30 mi
Easy run. Felt a bit tired, but not bad. Tried hard top relax.
Yay for cooler weather.
Did 4 laps of walk the curves, stride the straights. The goal was around 800-1500 pace (not sprint.) but relaxed. Did ok but not great.