11/25/2015
5:05 PM
7.6 mi
1:10:04
9:14 mi
Saucony Ride 7 (Blue/Vizicoral)
Initializing charts...
Think I need to speed up the tempo paced running next time, that felt relatively easy! (although I do feel kind of klutzy and uncoordinated for whatever reason)
2 mile warm-up
16 min at 7:41-7:53
3.5 mile cool-down