4/30/2018
7:52 AM
7 mi
48:26.67
6:55 mi
ASICS GT-2000 5 GTX (Second Blue Pair)
Initializing charts...
Please name this map:
Map name:
Save
2.5mi to warm up. Then 4.5 of fartlek. 3/4, 2x 1/2, 2x 1/3. Crazy headwind most of the way. Really tough workout even though it wasn't fast.