Notes
Had to move Tuesday's speedwork workout to today: 1x1600m, 1x800, 1x400, 1x300, 1x200, 1x100. With adequate recoveries between the sets. Ran with the Garmin today on the open road, but the batteries died before the speedwork began...Had to approximate overall time, and distances based on historical data.
Felt like it was a good workout, but I just want to get back into a regular running groove.