7/29/2012
5:56 PM
10.9 mi
1:31:06.32
8:23 mi
Brooks pure connect
Initializing charts...
Easy LSD run on the River Rd to Paxton Rd to Comfort Rd loop. Hot, but beautiful day to run. Really felt good today, and hung on at the end - did not use any salt/supplement during the run. Hit a 4 oz glass of OJ and some salt pre-run.