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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
2/28/2011
Run
Quakertown 10-Miler
Easy
4.0 mi
37:30
9:23
3/5/2011
Run
Quakertown 10-Miler
Race
10.0 mi
1:09:38
6:58
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