Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
9/23/2011 |
Run |
Random Run |
Interval |
0.8 mi |
7:45 |
9:35 |
|
9/25/2011 |
Run |
Random Run |
Interval |
1.4 mi |
10:08 |
7:03 |
|
9/25/2011 |
Run |
Random Run |
Easy |
1.5 mi |
14:23 |
9:36 |
|
9/25/2011 |
Run |
Random Run |
Easy |
2.7 mi |
27:19 |
10:12 |
|
9/23/2011 |
Run |
Random Run |
Easy |
4.4 mi |
40:30 |
9:19 |
|
9/25/2011 |
Run |
Random Run |
Easy |
12.0 mi |
1:45:46 |
8:48 |
|
|