| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2008 |
Run |
Reeds Lake-Loop |
Tempo |
6.2 mi |
44:35 |
7:12 |
 |
| 9/1/2008 |
Run |
Reeds Lake-Loop |
Easy |
6.5 mi |
55:11 |
8:30 |
|
| 8/28/2008 |
Run |
Reeds Lake-Loop |
Tempo |
5.0 mi |
38:41 |
7:45 |
|
| 8/7/2008 |
Run |
Reeds Lake-Loop |
Easy |
5.0 mi |
37:51 |
7:35 |
|
| 7/23/2008 |
Run |
Reeds Lake-Loop |
Tempo |
3.0 mi |
21:30 |
7:10 |
|
| 7/3/2008 |
Run |
Reeds Lake-Loop |
Tempo |
4.0 mi |
28:15 |
7:04 |
|
| 6/26/2008 |
Run |
Reeds Lake-Loop |
Easy |
6.2 mi |
48:40 |
7:51 |
|
| 5/22/2008 |
Run |
Reeds Lake-Loop |
Easy |
4.5 mi |
34:00 |
7:34 |
|
| 5/18/2008 |
Run |
Reeds Lake-Loop |
Easy |
7.0 mi |
52:22 |
7:29 |
|
| 5/13/2008 |
Run |
Reeds Lake-Loop |
Easy |
5.5 mi |
44:00 |
8:00 |
|
| 5/8/2008 |
Run |
Reeds Lake-Loop |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/17/2008 |
Run |
Reeds Lake-Loop |
Tempo |
3.1 mi |
20:45 |
6:42 |
|
| 4/3/2008 |
Run |
Reeds Lake-Loop |
Tempo |
5.0 mi |
35:11 |
7:03 |
|
| 3/25/2008 |
Run |
Reeds Lake-Loop |
Tempo |
5.0 mi |
34:47 |
6:58 |
|
| 3/20/2008 |
Run |
Reeds Lake-Loop |
Tempo |
4.0 mi |
30:15 |
7:34 |
|
| 3/15/2008 |
Run |
Reeds Lake-Loop |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 3/11/2008 |
Run |
Reeds Lake-Loop |
Tempo |
4.0 mi |
28:12 |
7:03 |
|
| 3/6/2008 |
Run |
Reeds Lake-Loop |
Tempo |
3.0 mi |
21:11 |
7:04 |
|
| 2/28/2008 |
Run |
Reeds Lake-Loop |
Easy |
4.5 mi |
38:00 |
8:27 |
|
| 2/12/2008 |
Run |
Reeds Lake-Loop |
Easy |
4.5 mi |
44:00 |
9:47 |
|
|